What Nutritionists Eat on Thanksgiving

From mash potatoes to pumpkin pie, we asked nutritionists to share the healthy meals that they bring to the Thanksgiving table. “My favorite thing to make on Thanksgiving is my swedish nuts. It’s a recipe from my book The Sugar Detox and the nuts are baked with tons of flavorful spices like cinnamon, ginger, and […]

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What Cheryl Burke Wants You To Know About Her Weight Loss

Originally published in WomensHealthMag.com. Click HERE to read more.  Dancing With the Stars’ Cheryl Burke recently opened up to People magazine about her 15-pound weight loss—but the response to her new physique wasn’t entirely supportive. While many people left positive comments online, others criticized her for what they saw as caving to industry pressures to look […]

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